Azo
Joined January 2014
Posts
62
Following
1
Followers
0
Weight History

Start Weight
121.3 lb
Lost so far: 6.6 lb

Current Weight
114.6 lb
Performance: losing 1.5 lb a week

Goal Weight
114.6 lb
Still to go: 0 lb
Female 72 years old.

Azo's Weight History


Azo's Latest Member Challenges

13
  Perfect Week or Week in Hell
status: Completed
ended: 19 Jan 15
view progress
 
  
60
  -3,500 Calories a week Equal 1-Pound Lost!
status: Completed
ended: 14 Apr 14
view progress
 


Following

Tanzibah
last weighin: steady Steady
   

Azo's Latest Photos



Untitled
in challenge
Perfect Week or Week in Hell
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Azo's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


Azo's Recent Food & Exercise


Azo's Groups

60+ on Maintenance
60+ who have reached their goal and want to maintain their weight.

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