Augustina75 - Member

Augustina75

Joined January 2018

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Following

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Weight History

Start Weight

225.0 lb

Lost so far: 27.0 lb

Current Weight

198.0 lb
Performance: losing 0.8 lb a week

Goal Weight

135.0 lb

Still to go: 63.0 lb

Augustina75's Weight History

The Keto Life

	mickfan1
	last weighin: gaining 0.2 lb a week

	Klynn82
	last weighin: gaining 0.9 lb a week

	0.12 oz (49 kernels) Pistachio Nuts
	1 slice American Cheese
	2 Scrambled Egg
	Calisthenics (heavy, e.g. pushups)
	Stretching (yoga)
	Running (jogging) - 5/mph