Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AnnIsOnADiet
Journal
AnnIsOnADiet's Journal
AnnIsOnADiet's Profile
|
Send a Message
|
Weight History
showing entries 1 to 2 of 2
31 May 2013
For a week, the name "Beck Diet" didn't come to my mind not even once and I lost 06 lb since my last weight in. How did this happen? I got sick.
I'm not in hospital anymore, I'm almost completely OK, but I'm still not eating properly. I never thought I would ever look forward to wanting to eat.
Weigh-in:
118.0 lb
lost so far:
6.0 lb
still to go:
8.0 lb
Diet followed N/A
add comment
losing 4.7 lb a week
22 May 2013
I'm following The Beck Diet Solution book, by Judith S. Beck. As it was required, I've chosen a diet - a flexible, calorie-counting one. 1400cal/day is my goal.
Weigh-in:
124.0 lb
lost so far:
0 lb
still to go:
14.0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
AnnIsOnADiet's weight history
view complete history