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Weight History
showing entries 1 to 5 of 23
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15 June 2011
Weigh-in:
120.0 lb
lost so far:
5.0 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
21 April 2011
Weigh-in:
119.0 lb
lost so far:
6.0 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
18 April 2011
I am excited about losing more weight.
Weigh-in:
120.5 lb
lost so far:
4.5 lb
still to go:
8.5 lb
Diet followed reasonably well
add comment
losing 7.9 lb a week
14 April 2011
Phase 1: Foods to enjoy
Boiled Ham
Canadian Bacon
Canola Oil
Chicken Breasts (skinless)
Cheese (fat-free or low-fat - American, Cheddar, cottage, cream substitute, feta)
Cornish Game Hen
Eggs (whole)
Fish (all types)
Green Vegetables
Lunchmeat (lean)
Peanut Butter
Peanuts
Pecans
Pistachio Nuts
Olive Oil
Seasoning/Spices (broth, butter sprays, pepper, anything containing no sugar)
Shellfish
Sirloin
Sweets * (chocolate powder, cocoa powder (baking type), hard candy, sugar substitute (sugar-free)
Tenderloin
Tofu
Turkey Bacon
Veal
Vegetables (artichokes, asparagus, beans, broccoli, cauliflower, celery, cucumbers, eggplant, legumes, lettuce, mushrooms, spinach, tomatoes, zucchini)
Weigh-in:
125.0 lb
lost so far:
0 lb
still to go:
13.0 lb
Diet followed N/A
add comment
14 April 2011
Weigh-in:
125.0 lb
lost so far:
0 lb
still to go:
13.0 lb
Diet followed N/A
add comment
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Angeldimples18's weight history
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