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AndreaGarr
AndreaGarr
Joined September 2009
Posts
42
Following
4
Followers
3
Weight History
Start Weight
142.4 lb
Lost so far:
5.0 lb
Current Weight
137.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
130.0 lb
Still to go:
7.4 lb
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AndreaGarr's Weight History
view AndreaGarr's complete history
AndreaGarr's Latest Member Challenges
197
14 days of Flippin Fitness
status:
Completed
ended:
15 Oct 09
view progress
view all AndreaGarr's challenges
Following
AutumnHiker
last weighin:
losing 0.9 lb a week
mgarr
last weighin:
losing 0.1 lb a week
mike mcniff
last weighin:
steady
kimmie12
last weighin:
steady
AndreaGarr's Cookbook
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
view complete cookbook
AndreaGarr's Latest Posts
Anyone use NikePlus?
I have a Nike plus and love it. My husband uses his G1 phone with the cardio trainer app (free) and it does the same thing.
posted
19 Sep 2009, 13:56
AndreaGarr has submitted 1 post
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AndreaGarr's Recent Food & Exercise
1/2 serving kroger milk 2%
3 servings Large Grade A Eggs (Hard Boiled)
5 servings turkey chili
Desk Work
Calisthenics (heavy, e.g. pushups)
Shopping
view diet calendar
AndreaGarr's Groups
Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
view all AndreaGarr's groups
