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Ammar Akhlaq
Ammar Akhlaq
Joined May 2018
Posts
31
Following
0
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0
Weight History
Start Weight
181.0 lb
Lost so far:
9.5 lb
Current Weight
190.5 lb
Performance:
gaining 1.7 lb a week
Goal Weight
161.0 lb
Still to go:
29.5 lb
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Ammar Akhlaq's Weight History
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Ammar Akhlaq's Recent Food & Exercise
15 servings Great Value Mixed Nuts
5 servings Gardein Seven Grain Crispy Tenders
3 servings Gardein Golden Fishless Filet
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