Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Alzetek
Alzetek
Joined July 2010
Posts
13
Following
0
Followers
0
Weight History
Start Weight
239.0 lb
Lost so far:
24.0 lb
Current Weight
263.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
63.0 lb
Follow
Alzetek's Weight History
view Alzetek's complete history
Alzetek's Latest Member Challenges
360
50lbs in 10 weeks We can do it.
status:
Completed
ended:
04 Feb 13
view progress
view all Alzetek's challenges
Other Related Links
Members
Members
Forums
Alzetek's Recent Food & Exercise
1 1/2 cups Mashed Potato
7 oz Pork Chops (Top Loin, Boneless)
1 serving Premier Nutrition High Protein Shake - Cookies & Cream
Gym
Treadmill
Walking (exercise) - 3.5/mph
view diet calendar