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Alblert
Alblert
Joined March 2015
Posts
29
Following
1
Followers
1
Weight History
Start Weight
380.0 lb
Lost so far:
108.0 lb
Current Weight
272.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
220.0 lb
Still to go:
52.0 lb
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optimistic, outgoing, hard worker, neat, like people, great life
Alblert's Weight History
view Alblert's complete history
Following
karilange
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Alblert's Recent Food & Exercise
2 servings New World Farms Corn on The Cob
2 regular slices Potato Bread
1 serving Worthington Loma Linda Leanies Vegetable & Grain Protein Links
Walking (exercise) - 3.5/mph
Treadmill
Bicycling (slow) - 11/mph
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