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Ahmed kamal altmimi
Ahmed kamal altmimi
Joined April 2022
Posts
26
Following
5
Followers
2
Weight History
Start Weight
229.3 lb
Lost so far:
4.4 lb
Current Weight
233.7 lb
Performance:
losing 6.6 lb a week
Goal Weight
163.1 lb
Still to go:
70.5 lb
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Ahmed kamal altmimi's Weight History
view Ahmed kamal altmimi's complete history
Following
Dhuha Hashim
last weighin:
losing 0.3 lb a week
pinimig
last weighin:
losing 4.6 lb a week
marwa°
last weighin:
losing 0.6 lb a week
mulatka96
last weighin:
steady
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Ahmed kamal altmimi's Recent Food & Exercise
2 servings هرفي شرائح خبز النخالة
100 g صدر دجاج
5 التمر
Stairs (Climbing Stairs)
Walking (slow) - 2/mph
Weight Training (moderate)
view diet calendar