55oxford - Member

55oxford

Joined June 2013

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Weight History

Start Weight

163.0 lb

Lost so far: 5.6 lb

Current Weight

157.4 lb
Performance: losing 1.0 lb a week

Goal Weight

140.0 lb

Still to go: 17.4 lb

Tired of always starting a diet for a few days then falling off!! I am trying to stay on track all summer...thats my real goal!

55oxford's Weight History

101

Spring Cleaning: Lose 5 Pounds In April

105

10lbs in ten weeks

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g

3 ingredients make this cookie recipe quick and easy.

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 410kcal | fat: 16.03g | carbs: 64.33g | prot: 9.73g

Tasty muffins with peanut butter, banana, and chocolate chips.

cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g

Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.

view complete cookbook

	1 serving Wish-Bone Balsamic Vinaigrette Salad Dressing
	3 oz Pork Chops (Top Loin, Boneless)
	1 serving Whole Foods Market Vanilla Whey Protein Powder