2ann - Member

2ann

Joined August 2011

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Weight History

Start Weight

187.4 lb

Lost so far: 1.8 lb

Current Weight

189.2 lb
Performance: losing 0.4 lb a week

Goal Weight

143.3 lb

Still to go: 45.9 lb

2ann's Weight History

cals: 247kcal | fat: 1.26g | carbs: 46.40g | prot: 17.05g

Broad beans done the Egyptian way.

cals: 19kcal | fat: 0.15g | carbs: 3.61g | prot: 0.98g

Make a simple, healthy side-dish from leftover zucchini.

cals: 98kcal | fat: 0.74g | carbs: 21.52g | prot: 2.86g

A wonderful, light zucchini bread that's not too sweet.

cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g

A great breakfast on the go.

cals: 132kcal | fat: 5.30g | carbs: 7.23g | prot: 13.82g

A simple low calorie miso-style soup that can be enjoyed as an appetizer or included in the main course.

view complete cookbook

	2 servings Whole Fruit Bars - Tangerine
	100 g cherry tomatoes
	1 cup Asparagus