123mom - Member

123mom

Joined July 2011

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Weight History

Start Weight

196.0 lb

Lost so far: 14.0 lb

Current Weight

182.0 lb
Performance: losing 0.5 lb a week

Goal Weight

170.0 lb

Still to go: 12.0 lb

123mom's Weight History

432

Loose 20 pounds by October 15

cals: 101kcal | fat: 2.91g | carbs: 18.33g | prot: 2.36g

Healthy, easy and delicious banana bread.

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

A indulgent modification on oatmeal chocolate cookies.

cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g

Apple-Pecan muffins without applesauce but no less fabulous.

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g

Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.

cals: 255kcal | fat: 17.03g | carbs: 22.09g | prot: 5.74g

A delicious baked corn treat with sour cream and cheddar cheese.

view complete cookbook