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123Annmarie
123Annmarie
Joined April 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
138.0 lb
Lost so far:
6.0 lb
Current Weight
132.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
125.0 lb
Still to go:
7.0 lb
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123Annmarie's Weight History
view 123Annmarie's complete history
123Annmarie's Latest Posts
recipies for left over roast beef?
I'm with Gisme! Make a soup. I love to add barley and veggies for homemade vegetable beef barley soup. Yuuummy!
posted
16 Apr 2013, 09:47
New to Atkins
I wish you all the luck. Once you get going for a few days it's much easier. Try to make things like tuna or turkey salad. Mayo is ok and you can add pickles and celery. Make A LOT so you get full. Might even have a little leftover. Meat and cheeses, hard boiled eggs. If you make hamburger patty's, make the whole package and throw some in the fridge for when you might need one. You will do great!
posted
08 Apr 2013, 22:23
Eggs??
Why was I thinking eggs were a free food on atkins? Free of carbs that is.
posted
08 Apr 2013, 09:49
How Often Do you weigh yourself?
On day 6 of Atkins. I weigh everyday and know I shouldn't. I want to lose 11 pounds. I go back to work tomorrow after being off all week. It's harder for me when I'm tired, so I hope I can really do this, this time. I have tried before and had given up. I REALLY want this bad, so wish me strength!! Thanks!
posted
07 Apr 2013, 12:43
123Annmarie has submitted 4 posts
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123Annmarie's Recent Food & Exercise
1 serving Atkins Day Break Cranberry Almond Bar
3 servings Guerrero Chicharrones (Fried Pork Rinds)
3
cups
Water
Bicycling (moderate) - 13/mph
Bicycling (leisurely) - <10/mph
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123Annmarie's Groups
Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.
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