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06body's Journal

06body's Profile |Send a Message | Weight History

showing entries 21 to 25 of 122

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24 November 2019

feels really good to finally see some progress now just trying to work on exercising consistently I have very bad arthritis in my knee last week went to the gym after a long time and my knee swell up so bad so this time I'm going to attempt it but I will not do any leg exercises trying to lose at least 25 to 15 lb by March 3rd already down 13

Weigh-in: 217.0 lb

lost so far: 13.0 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

17 November 2019

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17 November 2019

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05 November 2019

Weigh-in: 219.0 lb

lost so far: 11.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

20 October 2019

every pound every ounce matters to me I have until March 3rd to lose up to 25 to 15 lb

Weigh-in: 221.0 lb

lost so far: 9.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

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