00 TCLogan
Joined January 2020
Posts
45
Following
8
Followers
16
Weight History

Start Weight
274.0 lb
Lost so far: 1.2 lb

Current Weight
272.8 lb
Performance: losing 4.7 lb a week

Goal Weight
165.0 lb
Still to go: 107.8 lb
I am a Professional Network Marketer and an Independent Travel Agent. This is my last ditch effort to lose weight on my own. If I don't get my weight off this time, I am opting for surgery. I'm soooo tired of my weight controlling me. I want to be able to travel and move around with ease. I want to fit back into the the smaller clothes that I saved from long ago.

00 TCLogan's Weight History


Following

Lowkeylife
last weighin: losing 6.3 lb a week Down
 
love2educate
last weighin: steady Steady
itsmehollyp
last weighin: losing 3.0 lb a week Down
 
KaraJanice
last weighin: gaining 2.2 lb a week Up


00 TCLogan's Cookbook

cals: 132kcal | fat: 7.00g | carbs: 3.90g | prot: 13.31g
Beef Brisket Stew with Daikon Radish
A classic Asian dish perfect for cold nights.
cals: 185kcal | fat: 15.66g | carbs: 6.13g | prot: 8.10g
Almond Bread
An easy, quick low carb bread.
cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 298kcal | fat: 8.74g | carbs: 28.79g | prot: 26.74g
Chickpea Cutlets
Meaty vegan cutlets made from chickpeas, gluten and spices.
cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
view complete cookbook

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