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عبدالله سعيد
عبدالله سعيد
Joined February 2019
Posts
311
Following
9
Followers
34
Weight History
Start Weight
174.8 lb
Lost so far:
19.4 lb
Current Weight
155.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
159.4 lb
Still to go:
4.0 lb
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عبدالله سعيد's Weight History
view عبدالله سعيد's complete history
Following
wesam_3345
last weighin:
steady
AhmedFit
last weighin:
gaining 6.2 lb a week
foxyokhsy
last weighin:
losing 0.2 lb a week
fatimah1997
last weighin:
losing 1.1 lb a week
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عبدالله سعيد's Latest Posts
Habits I've noticed from my "naturally skinny" friends
Perhaps the issue of hunger and satiety is nothing more than a brain state, or that there are things that we do not know that make us eat more than others without feeling, and then we tell others that we do not eat anything and gain weight.
posted
20 Oct 2020, 03:20
My Diet
Where is the group of carbohydrates?
posted
20 Oct 2020, 03:09
عبدالله سعيد has submitted 2 posts
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عبدالله سعيد's Recent Food & Exercise
0.52 serving الزعتر الفسطيني
1 1/2 servings ندى زبادي يوناني خالي الدسم
0.18 serving هناء شوفان
Abdominal (Sit Ups)
Calisthenics (heavy, e.g. pushups)
Conditioning exercise (health club)
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عبدالله سعيد's Groups
Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.
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