About this Group:

Based upon "the China Study", and other books: "Prevent and Reverse Heart Disease", "How Not to Die" and "Eat to Live". Not just a diet but a lifestyle change!

     
 

Join this Group


The posting of Topics and Photos, and Participation in this group is available to All fatsecret Members.
If you would still like to join the group, please click below.

 

Latest Group Posts

Anybody out there?
I wrote my first bio 10 years ago and just updated it today. I’ve been fully WFPBNO since late November 2019. Before that I’d been mostly WFPB for at least 6 months but didn’t realize I shouldn’t be using ...
by KSttride on 29 Jul 20 05:25 PM
Effect of Olive Oil on arteries
"The relative paralysis of our arteries for hours after eating fast food and cheesecake may also occur after olive oil. Olive oil was found to have the same impairment to endothelial function as the ...
by Raeka8 on 05 Nov 17 11:03 AM
Rapid weight loss! (Maybe too rapid?)
Started this new lifestyle change on 8/25/17 @227 LBs. Weigh in today was 212. Feeling great, high energy and asthma symptoms almost gone. Its very easy to follow this eating style and I do not get hu ...
by Raeka8 on 30 Sep 17 09:59 AM

Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Medical Conditions
Lifestyle & Culture
members: 20
administrators: Raeka8
created: 30 September 2017

Latest Photos



Handy Conversion Table
by Raeka8
2 comments

Healthy Breakfast
by Raeka8
1 comment
  

Newest Group Members

KSttride
last weighin: losing 0.2 lb a week Down
osoniye
last weighin: steady Steady
oesmom
not sharing weight
cahuswife
only visible to followers
Get the app
    
© 2020 FatSecret. All rights reserved.