Group Forum: New to this group - eating poorly on the road

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Joined: Nov 15
Posts: 4

Posted: 07 Dec 2015, 06:23
Hey guys!

I'm 25 years old, female, and I would like to lose at least 20 pounds. I've always wanted to lose weight, and I had maintained a weight (that still wasn't my ideal but was down from my highest by 15-17 lbs!) of 155-158 for over a year, but recently I gained a few pounds to 160-163 thanks to traveling a ton and eating out a lot. This is to some degree inevitable, because I'm in medical school and interviewing for residency positions. But I definitely could do a better job of ordering salads and avoiding cookies - lots of room for improvement.

I look forward to being a part of this group and tips for eating well on the road!

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