Group Forum: Questions Calorie Counting ? Macro Counting? Lymphedema?

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dusty125

Joined: Jul 17
Posts: 21

        
Posted: 08 Jun 2020, 11:06
Hello- I am new here. I have lymphedema and the swelling is really bad in my legs, especially the left. Dr. Westman at Duke University has recommended a Low Carb High Fat Ketogenic Diet for individuals with Lymphedema. Unfortunately doctors I see do not have any recommendations for diet.

Does anyone else here follow Keto for lymphedema?

Other questions:- Do you count calories along with Macros?

What is the best way to track Macros?

Thank you
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