Group Forum: Keto diet and resistance to temptation

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leighlun

Joined: Jan 18
Posts: 21

        
Posted: 01 Jul 2019, 03:49
I am still having a tough time not wanting a pizza and stuff. I am resisting but still struggle. Only have been on diet 20 days and no cheating but can anyone share how they resist?Idea
Nancilaw

Joined: Nov 10
Posts: 70

        
Posted: 02 Jul 2019, 11:40
I have only been on for 4 days and the hardest was the first 23 days...yesterday was a snap. keep on keeping on.
Nanci in Kansas City
leighlun

Joined: Jan 18
Posts: 21

        
Posted: 04 Jul 2019, 01:45
Thanks Nanci
Nancilaw

Joined: Nov 10
Posts: 70

        
Posted: 05 Jul 2019, 20:53
Most welcome
Nanci in Kansas City
Nancilaw

Joined: Nov 10
Posts: 70

        
Posted: 16 Aug 2019, 15:38
How are you going now Leighlun?
Check out the low carb recipes...I do not care for pizza so not a problem for me but deserts are...I think there were some low card pizza recipes, cauliflower crust. I just bout one at Costco to try it out it was ok but still not real low.
Nanci in Kansas City
Austen2020

Joined: Aug 19
Posts: 1

        
Posted: 21 Aug 2019, 14:34
Leighlun, use a cauliflower crust for pizza.
You can make it or buy it ready.
KayseaLove

Joined: Feb 10
Posts: 128

        
Posted: 30 Sep 2019, 10:37
I slowly melt mozzarella cheese in a pan I rubbed with a little bit of olive oil and make crustless pizza. I don't know where you live, but here we have a Papa Murphy's that makes a crustless pizza also that you take home and bake. One of my goto favorites as I load it up with toppings I love. https://www.thelittlepine.com/crustless-pizza
=)
dusty125

Joined: Jul 17
Posts: 21

        
Posted: 08 Jun 2020, 14:47
You CAN have low carb pizza- Make it with 4 cups of grated cauliflower and 2 beaten eggs for the crust. Cauliflower should be partially steamed before grating. Bake the crust til it is slightly cooked for about 20 minutes. I think the temperature was 400*. Then remove from the oven and add the sauce and vegetables. Use a minimal amount of a marinara sauce or pizza sauce. Look for one with little to no sugar. Then top with low carb veggies like mushrooms, green pepper, onion, cheese, and choice of protein, like precooked chicken, ham, bacon, bacon, or sausage. The edges where the crust starts should look somewhat browned and cheese should be thoroughly melted when done. This recipe was from a lady who did Atkins.
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