Group Forum: Any good foods?

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Joined: May 13
Posts: 3

Posted: 05 Jun 2014, 19:08
is there any good foods out there to eat to help me lose mostly belly and (sadly) some back muffin top? im now at 145lbs and round 5'4 i wanna be 120-125lbs before next school year :/

Joined: Jun 14
Posts: 6

Posted: 17 Jul 2014, 14:24
blueberry and lemon are super foods for a smaller stomach and waist~
The main thing you need to eat is micronutrient foods (Vegetables) and lesser of the macronutrient foods (Meats).
Your body can naturally cleanse itself and burn the fat but it will take time for that. Because of that reason, people turn to juicing vegetables, it is easier to absorb nutrients through as a liquid then the full thing.

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