Group Forum: This is going to be my biggest challenge this year

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jmh8662

Joined: Oct 11
Posts: 47

        
Posted: 12 Nov 2012, 07:40
Like everyone else, Im worried about gaining weight through the Holidays. Im from a big Italian family and we EAT like crazy for Thanksgiving, Christmas Eve, Christmas Day and New Years. This is going to be a huge challenge for me. So I stumbled upon this article and it makes alot of sense to me. Portion control. Plus I am definitely going to have to make sure I still exercise. If anyone else has any thoughts or suggestions please feel free to post them!
http://www.webmd.com/diet/features/10-ways-to-avoid-holiday-weight-gain
meonadiet

Joined: Mar 07
Posts: 124

        
Posted: 12 Nov 2012, 20:45
Thanks. This afternoon I left you a comment on your weigh-in that I have a concern about the holidays. Too weird. I'm Canadian and already celebrated Thanksgiving. I spent the weekend with my family & gained 7+ pounds. I'm not Italian but like to eat. You can do better. I plan on going home for Christmas. I must do better.
jmh8662

Joined: Oct 11
Posts: 47

        
Posted: 15 Nov 2012, 15:31
I think as long as I can still exercise I dont gain that much, if anything. Im just going to have to make time for it. Smile
jmh8662

Joined: Oct 11
Posts: 47

        
Posted: 15 Nov 2012, 15:32
oops wont gain too much, not dont lol




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