Group Forum

Sticky: Any thoughts on raspberry ketones?
What does everyone think about this? http://abcnews.go.com/Health/Diet/raspberry-ketones-frenzy/story?id=16074044#.UL5ZpoPAfvY
6 replies, last reply by jmh8662, 6 years ago.   380 views.
started by jmh8662.   
Lack of sleep
Does anybody have any good suggestions to help with bad sleep habits due to menopause.:(
6 replies, last reply by Sweetalot, 6 years ago.   326 views.
started by Jos1957.   
interesting group!
I think I'm almost officially menopausal (six months almost since the last period) and I have to say that I'm feeling better, except for the hot flashes. I'm hoping that doing a low carb diet ...
3 replies, last reply by meonadiet, 6 years ago.   368 views.
started by Chelle962.   
This is going to be my biggest challenge this year
Like everyone else, Im worried about gaining weight through the Holidays. Im from a big Italian family and we EAT like crazy for Thanksgiving, Christmas Eve, Christmas Day and New Years. This is going ...
3 replies, last reply by jmh8662, 6 years ago.   304 views.
started by jmh8662.   
Interesting
http://www.ehow.com/list_7233604_foods-promote-estrogen-production.html
no replies.   175 views.
started by jmh8662, 6 years ago.   
Sorry
Sorry Ive neglected this group lately. Life has definitely been a little busy. I will keep trying to post articles and food suggestions about and for women going through menopause. Has anyone else been ...
no replies.   91 views.
started by jmh8662, 6 years ago.   
Leaving the group
I've been visiting this group about every other day, but it's been a month since anyone has participated. I'm sorry to say, I'm leaving the group, because I need a group that's more ...
no replies.   96 views.
started by Elbie4, 6 years ago.   
Everyone is soooo quiet
What's going on????
12 replies, last reply by Elbie4, 7 years ago.   536 views.
started by Elbie4.   
Trying something new
So, starting today I am going to try to detoxing my body of all caffeine and refined sugar. So far Ive had a half a cup of coffee but with 2 tsps of RAW organic sugar. Im going to try this for 15 daya ...
6 replies, last reply by jmh8662, 7 years ago.   380 views.
started by jmh8662.   
How is everyone doing? Let's check in!
I thought it might be nice to check in and let everyone in the group know how you're doing. I'm doing pretty good. I have had some emotional ups and downs, but nothing serious. I've taken ...
13 replies, last reply by Elbie4, 7 years ago.   549 views.
started by Elbie4.   
Introducing myself
Hello fellow menopausees!!!(my made-up word for those of us going through menopause. Thought I'd introduce myself. I'm Loribeth. I'm 46 years old, and I started having menopause symptoms ...
12 replies, last reply by goldenday, 7 years ago.   493 views.
started by Elbie4.   
Fellow Menopausee
I've been doing this for about 8 years. Now I know why I've heard that in the pioneer days woman were said to lose their minds in this period of life. I can sure relate to that. I get them so ...
13 replies, last reply by Elbie4, 7 years ago.   588 views.
started by Coloirish.   
Great article
This is how I am trying to get through this phase in my life. http://www.lifescript.com/health/centers/menopause/tips/sail_through_perimenopause_with_a_healthy_diet.aspx
no replies.   171 views.
started by jmh8662, 7 years ago.   
Support group
I started this group because as a woman approaching 50, I found that there wasnt a whole lot of information about eating healthy and exercising while you are going through menopause. I have been to C ...
16 replies, last reply by jmh8662, 7 years ago.   632 views.
started by jmh8662.   
Healthy foods to eat while going thru menopause
Great link! http://www.livestrong.com/article/2945-facts-foods-eat-during-menopause/
no replies.   157 views.
started by jmh8662, 7 years ago.   

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