Group Forum: getting back on quick weight loss center diet....minus going to the clinic for weigh-ins

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vdshelton

Joined: Dec 09
Posts: 1

        
Posted: 03 Dec 2009, 18:12
Hello! My name is Valerie and I did this diet about 3 years ago. It was tough the first week, but once I saw the results, I stuck to this diet until I reached my goal. In total, I lost about 30 lbs but have manage to gain it back over the 2 years or so....so now I'm in this for the long haul and changing my diet for good.
Sherry Anna

Joined: Oct 15
Posts: 4

        
Posted: 11 Oct 2015, 11:15
Hi Valerie...I thought I wrote your post. Lol Same exact weight loss and same amount of time but back on track now!!! Smile