About this Group:

Please share tips and tricks, your goals or any other info you find interesting and how you stay motivated!
Share pics of your favorite trails and views :)

Now Run!--------------------->


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

Kind of new here too!
Thanks! That is a great suggestion. Good luck with your training!
by gila66 on 06 Jun 12 09:38 AM
rest day for my legs to recoup?
I got dance central 2, the game even has an exercise mode and it measures calories you worked out, plus you can do it with another person at the same time so it's fun and actually functional. I wear ...
by ireznik on 16 Apr 12 05:22 PM
hello! newcomer
Great job Kwisin!
by Kate GB on 12 Apr 12 09:14 AM
Increasing distance
I'm a little confused.. 3 runs? Anyway for 8k race I wud recommend running 3 times a week: one HIIT, 1 long distance and one just an easy 30mins run like a 5k. U can add hill running as well.
by Kate GB on 12 Apr 12 08:59 AM
Agree with tglenna, sign up for 5K. Racing buddy will def help and even running with ur dog will push u go further ;)
by Kate GB on 12 Apr 12 08:47 AM

Group Info

type: Common Interest
categories: Fitness & Exercise
Lifestyle & Culture
members: 90
administrators: Kate GB
created: 13 February 2011

Latest Photos

S João Lampas 21 km Trail
by NMenezes
1 comment

Almourol 42 km Trail
by NMenezes
1 comment

27 km march 2015
by NMenezes
1 comment

My 1st 5K!
by Kate GB
no comments

Newest Group Members

last weighin: steady Steady
last weighin: steady Steady
last weighin: losing 1.6 lb a week Down
only visible to followers