Mobility Challenged with 50+ Pounds to Lose
About this Group:
Exercising without excessive use of the gluteus maximus and quadriceps muscles may not seem like real exercise to some. For those of us who have trouble standing, seated aerobics can be vital. Let's share what we've learned while sitting.
| |
|
|
| |
Join this Group
The topics, photos, and details of this group are only accessible if you join the group.
If you would like to see more, please join the group.
|
|
|
 Group Links
|
 Group Info
| type: |
Common Interest |
| to lose: |
50-100lb |
| categories: |
Fitness & Exercise
Medical Conditions
|
| members: |
 8 |
| administrators: |
audreybanks
Moons Mom
|
| created: |
09 July 2015 |
|
|