About this Group:

Exercising without excessive use of the gluteus maximus and quadriceps muscles may not seem like real exercise to some. For those of us who have trouble standing, seated aerobics can be vital. Let's share what we've learned while sitting.


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Group Info

type: Common Interest
to lose: 50-100lb
categories: Fitness & Exercise
Medical Conditions
members: 8
administrators: audreybanks
Moons Mom
created: 09 July 2015

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