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Enduring success for everyone is our ultimate goal to promote a happy ,healthy, long standing life style.

     
 

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Latest Group Posts

2018
Happy New Year!
by paubut on 07 Jan 20 05:16 PM
Weights
Still losing, hitting the weights Hard, 3 hours a day lifting and cardio every day, boring as hell but the results are starting to show. Feeling so much energy, hard to just sit down, so workout with the ...
by AJ Black on 26 Sep 19 06:48 AM
A few thoughts on diets versus lifestyle
Excellent post and replies. Maintenance is the lifelong lifestyle that you are striving to meet while losing weight.
by Horseshu1 on 14 Oct 17 10:24 PM
An intermittent exhaustion of the pool of glycogen as a simple universal health promoting mechanism
Thanks for the bio update Paul, it is always nice knowing what our backgrounds are. My reason for coming to Fat Secret was health related also, diabetes runs through my dad's side of the family ...
by Steven Lloyd on 11 Oct 17 12:37 PM
FROM HEALTHLINE The 17 Best Ways to Maintain Weight Loss
@ Steven Lloyd Glad I helped a little. I have to read it carefully. Thank you very much.
by amandakane1 on 09 Oct 17 08:33 PM

Group Info

type: Common Interest
category: Other
members: 37
administrators: DO N OK
created: 19 August 2017

Latest Photos



In Thought
by AJ Black
1 comment

July 2015 - Oct 2015 - Feb 2016 (Before -After)
by Steven Lloyd
3 comments

232#s loss, Now to maintain
by DO N OK
no comments

Me, at the end of the queue
by april761
1 comment
  

Newest Group Members

Squarehammer
last weighin: losing 0.2 lb a week Down
Kitasi Momma
not sharing weight
atriel2
last weighin: steady Steady
Judyrose1997
last weighin: losing 7.0 lb a week Down
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