Group Forum: new to keto

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julie-annebu...

Joined: Feb 19
Posts: 1

        
Posted: 19 Feb 2019, 04:50
hi am new to this..not very informed only a few bits ive read on the net,,so hoping ill pull it together..my weight has rocketed since ive given up smokes and havent taken up comfort eating but have no idea why so much extra weight..this keto will suit me as im not a sugar person or lots of carbs at the best of times..any tips and help are very much welcomed..
Dee_T

Joined: Jan 13
Posts: 67

        
Posted: 07 Mar 2019, 12:34
Welcome!
I've found that Liv001 is a font of info on the Keto plan, she has awesome resources.
Also join "The big fat lie" group, she posts most there.




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