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No instructions, no guidelines. Just do your best everyday and when you have a bad day, don't give up. Pick yourself up and start over the next meal.


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Latest Group Posts

Is there anyone active here anymore?
hi, still here. just melted from the heat.
by sararatliff on 27 Jul 18 04:37 PM
Hello Everyone ... Phase Two
Hi what did the doctor find out that made the weight loss? Thanks Karen
by classykaren on 20 Jun 16 05:42 AM
Really want support this time
Hey everyone ... with well over 200 lbs to lose Im always open to new buddies ... I tend to be online M-F and then not so active online during the weekends .... I really am trying to be outside and active ...
by Pisces16 on 29 Sep 14 11:57 AM
Do you count your low carb veggie calories?
If I'm counting calories here on FS, I usually include them, just to have a record of what I ate. I don't think you would have to count them, though, because it takes more energy for your body ...
by TanyaRenee74 on 28 Jul 14 07:49 AM
Anybody do Zumba?
Thanks for your feedback I think I will order the DVDs soon!
by Raylynn82 on 25 Jul 14 12:24 PM

Group Info

type: Common Interest
age range: 50-59
to lose: >100lb
category: Dieting
members: 200
administrators: irishbrandr
created: 25 April 2010

Latest Photos

A much better Christmas ;)
by Verge2001
no comments

Getting better with age :)
by Verge2001
no comments

Happy I lost the weight :)
by Verge2001
no comments

Where's Santa
by Verge2001
1 comment

Newest Group Members

Online now fathleticsammad
last weighin: losing 0.9 lb a week Down
last weighin: gaining 1.4 lb a week Up
last weighin: losing 1.9 lb a week Down
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