Group Forum: How You Can Achieve Best Results With Green Coffee Bean Extract

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timijones34

Joined: Jan 15
Posts: 4

        
Posted: 29 Nov 2015, 23:38
Even though it is not easy to predict a lot of things today, you can be assured that diet fads and fat loss gimmicks are here to stay. Actually, some of these fads have overstayed. You could call it a client’s dire need for an immediate fix or excellent marketing, but green coffee bean extract seems as if it will be here for a little longer.

Buzz Following Dr. Oz Show

The hype about this product began around September 2012 when Dr. Oz revealed that green coffee extract is a diet pill that can help women lose weight. There have been various short-term research findings suggesting that Chlorogenic acid slows down the rate of fat absorption from food and even more importantly, it stimulates metabolism of extra fat.
Generally, green coffee is unroasted or raw coffee beans from the coffee fruits. Normally, when the coffee beans are roasted, the level of Chlorogenic acid falls..

In his own study, Dr. Oz ran a study on 100 women for fourteen days, and discovered that women who took 400 mg of the green coffee bean extract lost around two pound. Conversely, the women who took the placebo only lost one pound on average. Unfortunately, there has not been conclusive scientific evidence supporting the claim that the extract assists in weight loss, specifically in regards to its long-term success.

Similar to the roasted coffee, the green coffee bean extract also has caffeine. Arguably, two cups of coffee daily are safe and may have underlying benefits; more of it is not healthy. Excessive intake of caffeine can result in nervousness, insomnia, restlessness, elevated heart rate, gastrointestinal distress among other complications.

Types of Coffee Bean Extracts

100% Pure - just as the name suggests, the product doesn't have any additional fillers, binders, or ingredients. Although the product label may state that it is pure, it is important to verify it is indeed pure.

Chlorogenic Acid Level 40 to 50 per cent - as discussed earlier, this acid is the active component that is believed to assist in fat loss. Many nutritional supplement producers have a chlorogenic acid level of between 40 and 50 per cent. Therefore, whilst comparing green coffee bean extracts, you should check these levels.

Laboratory Verified - normally, the level of chlorogenic acid and its purity should be verified by a laboratory. Therefore, when shopping for the extract, be sure you check whether the product meets the criteria set by renowned labs.

Conclusion

With regard to weight loss, green coffee extracts appears to be the silver bullet. Overall, there are no straightforward or quick fixes to fat loss; it takes commitment and time. Most importantly, it is not just about swallowing a pill and waiting for the magic to happen , eating the right foods that are full of essential nutrients to fuel our body is essential.

Has anyone here tried an all natural weight loss product such as Green-Fu?




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