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Middle GA. Need exercise buddy
I am just getting too frustrated with my weight and honestly am not very self-motivated. Would be great to have exercise buddy
no replies.   361 views.
started by Deenarae44, 3 years ago.   
Cardio v. strength training
Is it effective to do mostly cardio? I mean, I bike like 2-3 times A DAY, but only do moderate calisthenics like 2 times a week. I hate lifting and stuff. I'm willing to do more, but is it NECESSARY?
1 reply, last reply by Banathallah, 4 years ago.   411 views.
started by XshapeshiftX.   
How You Can Achieve Best Results With Green Coffee Bean Extract
Even though it is not easy to predict a lot of things today, you can be assured that diet fads and fat loss gimmicks are here to stay. Actually, some of these fads have overstayed. You could call it a ...
no replies.   360 views.
started by timijones34, 5 years ago.   
Seeking Exercise Partner
I am in Northwest Houston. Need an exercise partner.
no replies.   555 views.
started by SisterWrights, 7 years ago.   
Need a buddy!
I don't have motivation to get fit. I am in the SW Sydney area and am looking for people willing to work together to get fit. Contact me if you are interested.
no replies.   561 views.
started by Mellow Auslan, 7 years ago.   
30 Day Challenge
This is the third time I've tried to do this. Twice on my own. But now that I've joined a group of people that are willing to do it I'm feeling good about this time around.
no replies.   475 views.
started by BeingWhelmed, 7 years ago.   
First running day :)
After almost a year without running, I did a 30 min jogging in my neighbourhood - and it was wonderful! I have missed running so much, and all of a sudden I hardly remember why I ever stopped... But I ...
1 reply, last reply by jenn fat a@#, 7 years ago.   506 views.
started by Tanya World.   
Need motivation to exercise
A home schooling, author mom and I need to be more active! Started fat secret today to lose 15 lbs by my next book signing! I did walk a little today, but it was too chilly still. Looking forward to ...
no replies.   262 views.
started by Swright011699, 8 years ago.   
hand weights and different exercises
I am looking for suggestions for upper body exercises that don't require getting down on the floor and some hand weights exercises. I have COPD so have to go slow with my exercise but really need ...
2 replies, last reply by Sweetesttea, 8 years ago.   395 views.
started by sharoncapps.   
Those rainy days...
Hey I'm new here got 3 kids I'm 26 and I am ready to regain my identity by losing the extra weight. I started walking to the park with the kids but its only a 13 minute walk and I barely find time ...
no replies.   282 views.
started by BeautifullyRed, 8 years ago.   
Attempting to become a 'runner'
Hi all, I've been trying for about 6mths to become a runner - you know those amazing people that just naturally put on the trainers every day or so and go out and run for 30min to an hour? So last ...
no replies.   170 views.
started by Lynn Powsie, 8 years ago.   
Calorie Counting
I'm having some problems with the calorie counting. I eat less than the amount that I'm allowed, and according to the count at the end of the day, I am burning at least 1000 more calories than ...
1 reply, last reply by Ddsherrill66, 8 years ago.   369 views.
started by melodie melanson.   
new:)
I lost 10 pounds by myself then hit a wall I met a lady who is also on a weight-loss journey of her own and she encouraged me to keep at it to date I've lost a total of 25 pounds 75 to go.. but I& ...
3 replies, last reply by nina_vazquez, 8 years ago.   370 views.
started by chubbymommyof 3.   
Question...
:doubt: Does anyone follow an exercise regime which means they don't need to scrutinise what they are eating in order to lose weight? I'm thinking I may be dreaming by thinking this is possible! ...
2 replies, last reply by Paigehoffmann, 8 years ago.   391 views.
started by michelle2406.   
Exercise Balls?
Has anyone ever tried these as a low impact method of exercise? I bought mine about 8 months ago and it sat in the closet for that long. Even longer ago I bought a book about exercise balls (for dummies), ...
no replies.   184 views.
started by labt924, 8 years ago.   

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