About this Group:

This group is dedicated to support, motivation, and education of our members who want to lose weight, improve health and change their lifestyle. Helping each other learn to live a healthier and happier life benefits us all.


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The posting of Topics and Photos, and Participation in this group is available to All fatsecret Members.
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Latest Group Posts

Free - Living with Type 2 Diabetes Program
www.diabetes.org/living-with-diabetes/recently-diagnosed/living-with-type-2-diabetes/?loc=leftrailpromo-link2 from the American Diabetes Association
by happihart on 30 Dec 12 05:38 AM
The American Diabetes Association Prediabetes and heart disease
by happihart on 30 Dec 12 05:34 AM
Metabolic Syndrome & Obesity
From the National Heart, Lung & Blood Institute www.nhlbi.nih.gov/health/health-topics/topics/ms/
by happihart on 19 Nov 12 03:53 AM
5 Steps To Loving Exercise from the AHA
by happihart on 07 Nov 12 05:28 PM
Keep Your Heart Healthy
Source: Mayo Clinic www.mamashealth.com/heart/healthyheart.asp
by happihart on 07 Nov 12 05:26 PM

Group Info

type: Common Interest
categories: Fitness & Exercise
Food & Nutrition
Medical Conditions
members: 4
created: 16 July 2012

Latest Photos

Some days it feels this way......
by happihart
no comments

by happihart
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Attitude Is Everything
by happihart
1 comment