Group Forum: New to Paleo

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jerzeygirl58

Joined: Feb 11
Posts: 5

        
Posted: 04 Mar 2013, 12:22
Hello, I'm new to Paleo just read the primal blueprint book online, I"m wondering if anyone takes multivitamins or any other kind of supplement? I just started Paleo 2 days ago and I find it easy enough to stay away from pasta and bread its very hard for me to stay away from sweets, doughnuts and cakes chocolate. etc. I can eat well all day long then come evening i find myself picking around for something sweet to eat. like a habit I'm not even hungry! ugh
ctlss

Joined: Mar 10
Posts: 2,452

        
Posted: 29 Mar 2013, 12:36
jerzeygirl, the cravings for sweets will go away after you avoid them for a while. Try a few strawberries or other berries for that evening craving. See if that helps.

Stef
Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.
~Marcel Proust~


"Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it. "
~Groucho Marx~

ctlss




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