Group Forum: goal by birthday

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Joined: Jan 12
Posts: 17

Posted: 28 Aug 2019, 08:44
Well, I've been in this group for several years and my goal hasn't changed- 180 by Jan 12. I think this may be the year I reach my goal. I have had a lot of physical challanges in the past couple of years. Last year I had a foot reconstruction which left me in a cast without weight bearing for most of the year and to top it off I had a knee replacement a week ago.

About 5 weeks ago I started the Mayo Clinic Diet and have lost 10#. It is easy once you get focused. I am pleased with the results and find it easy to follow, no calorie counting. I am looking forward to further weight loss.
Goals: I don't look too far ahead and just set 5# at a time. Final goal 160#

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