About this Group:
Gainer's Corner
A brief manifesto
It is the point of this group to discuss ways to stay healthy while adding to your waistline.
This group is not meant to be mainly about muscle gain, but supporting those who think being chubby, husky, or fat is awesome.
Being seriously overweight and healthy is a challenge no one should face alone.
The Philosophy of this group:
Don't increase the risk to your health by eating bad food!
Take care of your joints and back!
Maintain your heart health!
Exercise!
Some rules:
1. Encourage healthy eating. (No hardcore binge diets!)
2. Promote healthy habits. (Exercise, diatary supplements)
3. Respect everyone's goals.
4. If you have health tips aquired from the web, please link your resources!
5. Please also provide references to books when quoting.
6. Encourage people to gain!
7. Have fun!
Please keep in mind that we can't guarantee that your weight gain will be healthy, or that the associated conditions will be prevented. Please listen to your doctor and keep yourself informed. Stay safe!
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Join this Group
The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.
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