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Since I usually post daily dish health and daily dish food...i thought we'd put them all in one spot...


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Latest Group Posts

Reward Yourself
Reward Yourself! Success is measured in many ways. Maybe it’s how your clothes fit; maybe it’s how much healthier you feel or what the scale says. However you choose to recognize your achievements on ...
by veggies yuk on 16 Jul 10 09:03 AM
5 Delicious Ways to Enjoy Berries
5 Delicious Ways to Enjoy Berries Like warm temperatures and flip-flops, summer wouldn’t be complete without enjoying berries. Whatever your favorites — strawberries, blueberries, raspberries, or bla ...
by veggies yuk on 16 Jul 10 08:58 AM
What Your Waistline Says About Your Heart
What Your Waistline Says About Your Heart Carrying excess weight around your middle could have a profound impact on your heart. By Arthur Agatston, MD, Everyday Health heart expert There is an important ...
by veggies yuk on 14 Jul 10 09:20 AM
Carbohydrates: Your Diet's Fuel
Carbohydrates: Your Diet's Fuel Many fad diets give carbohydrates a bad rap, leading you to believe that they're the cause of unwanted weight gain. But carbs are an essential part of a healthy ...
by veggies yuk on 10 Jul 10 10:18 AM
5 Smart Ways to Beat Cheating
5 Smart Ways to Beat Cheating Let’s face it: We all sometimes give in to temptations, especially when it comes to food. So if you cheat a little while following the South Beach Diet, does it mean you ...
by veggies yuk on 09 Jul 10 12:33 PM

Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Lifestyle & Culture
Just for Fun
members: 3
administrators: veggies yuk
created: 28 October 2009

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