About this Group:

A group to help support people who would like to keep their cholesterol in check, know about or have high cholesterol while trying to lose weight.
Let's share our experiences, ideas, tips, recipes, whatever you'd like to share.
Let's offer and give support.
Let's know that we are not alone.

Together we can beat that high cholesterol!


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Latest Group Posts

Cholesterol Levels
Eating right can be very tricky. The only way I ever got my cholesterol down to a normal range was the time I decided to try a vegan diet to lower blood sugar. This probably lowered my cholesterol because ...
by Red Herring on 16 Feb 20 10:38 AM
Test results after 7 weeks
Wow, that is impressive. I'll have to check out "8 Week Cholesterol Cure"
by Red Herring on 28 Jan 20 07:59 PM
Vegan Recipes to Lower Cholesterol
I have been experimenting with vegan recipes to lower my cholesterol. Brand New Vegan is a good place to find healthful vegan recipes. Does anyone know how to share recipes with the group?
by Red Herring on 28 Jan 20 07:52 PM
Low Fat - Oat Bran - Naicin
Has anybody ever read about a diet for lowering cholesterol by following a low fat, High Oat bran, additionally taking 1 to 3 grams of Naicin (Vitamin B3) daily? I came across it in an older book the ...
by Edmond89 on 26 Jan 11 12:04 AM
Soy Cheese
I've only tried one kind (Greek Feta) but am now psyched about it. It's soy pretending to be cheese and not bad at all! I tried the "Unisoy" brand. It's Canadian.
by joanna514 on 10 Jun 10 04:48 PM

Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Medical Conditions
Lifestyle & Culture
members: 22
administrators: joanna514
created: 10 June 2010

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