About this Group:

A group to help support people who would like to keep their cholesterol in check, know about or have high cholesterol while trying to lose weight.
Let's share our experiences, ideas, tips, recipes, whatever you'd like to share.
Let's offer and give support.
Let's know that we are not alone.

Together we can beat that high cholesterol!


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Latest Group Posts

Cholesterol Levels
Just received my test results back. Said my Cholesterol is 358 :O THOUGHT I was eating and exercising right. Guess not. New to all this. Doc didn't give any advise just put me on medication. any ...
by Trainer_1_99 on 15 Jun 17 08:17 AM
Test results after 7 weeks
I had my blood tested Jan 5th and February 16th. Total Cholesterol 256 dropped to 183 LDL cholesterol 192 dropped to 131 HDL cholesterol 47 rose to 68 Following suggestions in "8 Week Cholesterol ...
by Edmond89 on 17 Feb 11 01:48 AM
Low Fat - Oat Bran - Naicin
Has anybody ever read about a diet for lowering cholesterol by following a low fat, High Oat bran, additionally taking 1 to 3 grams of Naicin (Vitamin B3) daily? I came across it in an older book the ...
by Edmond89 on 26 Jan 11 12:04 AM
Soy Cheese
I've only tried one kind (Greek Feta) but am now psyched about it. It's soy pretending to be cheese and not bad at all! I tried the "Unisoy" brand. It's Canadian.
by joanna514 on 10 Jun 10 04:48 PM

Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Medical Conditions
Lifestyle & Culture
members: 16
administrators: joanna514
created: 10 June 2010

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last weighin: losing 17.5 lb a week Down
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Susan Graham
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