About this Group:

I have created this group for people who are Blood Type O or even prefer the Atkins Diet (they are very similar)to share tips, receipies, stories, and to gain support on our journey to weight loss and maintenance. Well get there together and make some friends along the way :-)


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Latest Group Posts

Hello & Welcome
thank you for creat this group, Tammy. This make me warm like a family. xxx ( sorry for very bad english skill. T_T )
by Joynifer on 15 Apr 14 07:44 AM
Just starting..
Any suggestions will help..especially on the resource side.
by kbolewski on 11 Sep 12 03:28 PM
Unidentified Diet
I am blood type O but don't consider my diet to be exactly like Atkins. I am averaging about 1,800 calories per day: 50% from protein, 25% good carbs, 25% good fats. Light exercise every other day. ...
by spampnj on 17 Jan 12 04:46 PM
Break Down Of Daily Food Values For Blood Type O
Um, I dont think that is accurate accually. Early type Os only had access to mostly meat and anything tha naturally grew. they did not have access to a society where many grains were cultivated. i& ...
by cvelez8386 on 17 Aug 11 03:58 PM
Hello everyone! New to the group and already feel like family =) we all are the same on food choices and I understand blood type O prett well. I'm not a calorie counter and never will be unless I want ...
by shellysue55 on 25 Sep 10 11:58 PM

Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Lifestyle & Culture
Companies & Careers
Just for Fun
members: 79
administrators: Tammylove
created: 06 April 2010

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Kaya Maganda
last weighin: losing 2.1 lb a week Down
last weighin: losing 9.1 lb a week Down
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