Group Forum

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Stress eating
I do this a lot. However, I've cut back on most of it. I've lost 6lbs in 8 weeks. I started taking yoga again (found an affordable class). Yesterday I fit into a pair of jeans I haven't ...
1 reply, last reply by Gingerbread54, 4 weeks ago.   11 views.
started by Gingerbread54.   
I am 75 and lost 4 lbs this month but would like to lose 7 more lbs before May and be maintaining that weight . Not easy to get the rest of the weight off. I need motivation to stay away from that e ...
no replies.   12 views.
started by ettaschmidt, 2 months ago.   
Does this sound familiar...-1 0 +1 -1.5 0 0 0 -.5 0 +1.5 .5 Slightly down...slightly u
1 reply, last reply by diehard3, 6 months ago.   35 views.
started by Gwennie5.   
I decided to go to Slimming World in February- I wanted to lose a stone-14 lbs- by June- well it didn't happen, I only lost half a stone, but today I weighed myself and I have lost 11lbs, this without ...
no replies.   45 views.
started by kay629, 7 months ago.   
food choices
I'm maintaining well, without hunger. How? Lots of veggies, very few carbs. Lots of exercise. It seems to be working. I'm happy. Quote of the week: "I'm too grateful to be hateful; I ...
no replies.   52 views.
started by LEWalford, 11 months ago.   
I was pretty good at walking every day, but something has gone wrong with my leg, and now I cannot walk. I know I have to cut back on eating, and I am frustrated. Once you are over 60, things go wrong ...
no replies.   35 views.
started by carolee45, 12 months ago.   
back on track?
Hello, I'll just stop by also ... since I have not done well on my plans to lose 10 pounds. I was thrown a bit off track due to family health issues. That is not an excuse just a reason. I have m ...
no replies.   45 views.
started by lilabit, a year ago.   
Hello group !
I have only 3 more lbs to lose to get to my goal, but have been stuck for almost 3 months ! Maybe this is where I should be and not stress about it. I have lost over 40 lbs since I was at my highest ...
no replies.   33 views.
started by Lippybeth, a year ago.   
New to Group
Hello! Just popping in as I work on the last 10 pounds. Main goals are to lose the remaining 10 and figure out maintenance before I reach my goal weight. 145 here I come!
no replies.   34 views.
started by Erin Cain, a year ago.   
?the 5/2 diet anyone
I wonder if anyone has tried the 5/2 diet (eat 5 days a week fast 2 days) It is apparently easy to do and I will be giving it a go to ry and get rid of about 5 lbs. :roll:
5 replies, last reply by Elegy, a year ago.   722 views.
started by yumyum007.   
Eating away from home
I go away for a weekend every other weekend and on that weekend I am trying to educate my friend about how much and what I eat- it is very difficult, especially the how much as I live alone with 4 cats ...
2 replies, last reply by kay629, a year ago.   140 views.
started by kay629.   
is it possible to form a subset of paleos within this group?
Hey Everyone! switching from decades of raw vegan (not entirely strict) to Paleo is quite a change and I could use some buddies. I did this bc I noticed my health was becoming unreliable and I was getting ...
2 replies, last reply by sunnypeg, a year ago.   161 views.
started by bellcurvz.   
New to 60+ with under 10 lbs...
But NOT new to dieting (for sure)! I would appreciate a support buddy to help me be accountable! I've been doing low carb, low fat which seemed to give me a jump start. I don't know anything ...
3 replies, last reply by sunnypeg, a year ago.   211 views.
started by Chipmunck.   
blood sugar diet
Is anyone else following the blood sugar diet? I live in France and bread had become a big part of our diet, although we tend to make our own wholemeal bread, so this has been a major change: no bread, ...
no replies.   51 views.
started by JudiDenchFan, a year ago.   
:) Just rejoined FS after having used Sparkpeople for a few months. It was so slow and filled with ads. This seems faster so far. I have lost about 50 lbs in the last few years and would like to take off ...
2 replies, last reply by Bopuc, 2 years ago.   288 views.
started by charlene1202.