Group Forum: Weight loss

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lindamvb

Joined: Nov 09
Posts: 3

        
Posted: 28 Sep 2019, 01:00
I’m 71 and have 13 pounds to loose. I’m walking 2 miles, 3 mph at a 5% grade and trying to keep my calories at 1500 or less....my goal is 1 pound a week . Hoping to make my goal by Christmas.
janetmay

Joined: Oct 17
Posts: 70

        
Posted: 26 Oct 2019, 20:25
Good luck - i hope you are successful.
Janet




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