About this Group:

A group for 60+ people to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

new member
Good Luck to all, Lets keep this group going so we can offer support to each other :-)
by JMA312 on 13 Nov 20 05:21 AM
Stuck in neutral
I also am within 15 pounds of my goal, age 66 and have a slow metabolism. Right now I can't drink a lot of water since I started a new temp job and don't want to run to the bathroom every 30 m ...
by JMA312 on 13 Nov 20 05:20 AM
Weekly Goals
Weekly goals does sound like a good manageable way to go! I am going to try to just post my weight weekly. That may not seem as much, but I am one of those daily weighers and wow the creep up/down is ...
by JMA312 on 16 Jul 20 03:16 PM
Happy Holidays (and Good Luck)!
Good luck with that. I too have decided to look at counting calories again. Used to do that when i was young too. I think i have a book of calorie count somewhere but have worked out that 1/2 cup of ...
by janetmay on 26 Oct 19 08:28 PM
New to the group - Wanted to say hello
Hi Welcome to the group. I am new to this group too. Only just joined half an hour ago. I agree that it feels so much better to eat healthy and exercise. Good luck with your weight loss. Cheers.
by janetmay on 26 Oct 19 08:26 PM

Group Info

type: Common Interest
age range: >60
to lose: 10-25lb
category: Dieting
members: 86
created: 27 July 2008

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Winter 2012
by melodie melanson
1 comment

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