 Stuck in neutralHi,I am new to this site and group. Quick intro about myself is that very soon I will be 70 and am really starting to feel the aches and soreness of this age. I have lost and kept off for 3 yrs. now 50 ... |
| new member Hi , This an ideal group we have so much in common and this makes us strong Mary |
| Weekly Goals Hi. I'm new to the group. I am setting weekly goals to see what works best for me and what slows me down. I leave my calories at 1200 but I may need to lower my carbs, drink more water, move more, ... |
| Happy Holidays (and Good Luck)! Hi all. Have taken a different approach this time, and am counting calories to slowly lose weight vs. doing it in a rush. Have lost 10 pounds in about 12 weeks, but find that weight comes off a few ... |
| New to the group - Wanted to say hello Good morning everyone. I'm joining this group so that I may find encouragement & provide encouragement to others as I go on my weight loss journey. I have loss weight before, but never " ... |
| Weight loss I’m 71 and have 13 pounds to loose. I’m walking 2 miles, 3 mph at a 5% grade and trying to keep my calories at 1500 or less....my goal is 1 pound a week . Hoping to make my goal by Christmas. |
| time of day Hi everyone - Anyone else manage great all day but want to eat and eat and eat after 4 p.m.? I feel during the day that food doesn't really interest me - I eat my planned meals and feel satisfied ... |
| whole foods plant based diet Doing a whole foods plant based (vegan) diet. Not primarily for weight loss, but for health overall. All studies show it to be the thing to prevent heart disease and cancer, and diabetes. LDL and BP are ... |
| Returning with 8 extra pounds to lose Finally decided to get real again. Was very committed a year ago and then just stopped. No particular reason.....just done with it. So now I have 25 pounds to lose, but I am going into summer with ... |
| May I join you? Hello from Burton on Trent, UK. I am certainly over 60, but I have tried to find a group of seniors with more than 50lbs to lose without success. Anyone mind if I tag along with this group? I could use ... no replies. 57 views. started by Asharni, 4 years ago. |
| New to group. Good morning. I am new to fatsecret. Certainly new to this group. My goal is to lose weight (15 lbs) with ultimate goal of improved health/stamina. I am going through a very challenging time with T ... no replies. 70 views. started by iamfran, 4 years ago. |
| fighting with the scale. does anyone have the battle of the most recent numbers. Mine go from the newest to the previous and battle it out for about a week before finally settling for good on the low number.This happens every ... no replies. 130 views. started by dianedizacomo, 5 years ago. |
| hello its me...cookie! Hi I've lost 50+ lbs since January and hope to keep going to reach my goal of 120. Very nice to meet you all. Ive been looking for a group to better fit my age level. Well I guess this is it. no replies. 96 views. started by dianedizacomo, 5 years ago. |
| Gluten Free? Any other Celiacs in the group? no replies. 111 views. started by ldacod, 5 years ago. |
| Snacks Anyone have any ideas for healthy, low-cal snacks? I like plain yogurt with blueberries. And of course, any fresh fruit. But I need some new ideas. I get bored and then eat other foods that I shoul ... |