Group Forum

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:) :) Hello all . My doctor added this app on to my phone . So i am giving it a go.. I start seeing a Nutrition tuesday to get some grounds on eating . i have a low income and i am hopeing she can help ...
no replies.   1 views.
started by Mvan33, 6 days ago.   
Hello, I'm new to the group
:d Hi everyone I'm new here and hope to chit chat with the other members
no replies.   3 views.
started by Giggles40, 2 weeks ago.   
New member
Hi my name is Deb. I would like to join the group for some support and motivation. I lost 8 kilos last year but reverted to old habits of bread and chocolate again and regained 5 kilos.(11lb). However ...
no replies.   3 views.
started by harri r, a month ago.   
I'm new here
Hi! I have 50lbs to lose, and am 53 years old. Is there anyone still in this group?
4 replies, last reply by FATTY MATTY57, 2 months ago.   56 views.
started by Dpex.   
Good Saturday to all. Garage clean up this AM. 6 mile hike on the Konza Prairie this afternoon (Bataan Death March as I call it) Weigh in tomorrow. See Ya
no replies.   18 views.
started by FATTY MATTY57, 2 months ago.   
Got three miles in this am, cool weather, very nice. Ran/Jogged 2 and walked 1. At work and just broke my fast; 420cals, 35fat, 2carbs & 24pro. I actually forgot to weigh after work ...
no replies.   12 views.
started by FATTY MATTY57, 2 months ago.   
Low Calorie - Protein Snack
I am looking for a low calorie, protein snack. What are you recommendations. I'm trying to avoid carbs. Thanks in advance.
no replies.   15 views.
started by Ouibe, 4 months ago.   
Hi everyone. I just joined this group hoping to make some new friends and get some much needed support. I have 45lbs to lose and started the keto diet in January. I really like the diet as it gives ...
1 reply, last reply by PZ77, 5 months ago.   76 views.
started by elee124065.   
Hello I'm new to group
I've just started officially tracking recording everything in hopes to improve what I am doing. I just got the app and so far love it, both my h and I need to work on our diet and lifestyle choices ...
no replies.   25 views.
started by szy18415, 5 months ago.   
Making friends that are serious about losing weight.
:roll: hi I have to lose 50 pounds, and a little more, but reaching those 50 pounds loss would really change my life. I am starting Leslie Sansone walking dvds at least 4 times a week. I am also doing ...
no replies.   73 views.
started by Damaris Berdut, 6 months ago.   
CLA + caratine
Ok trying lose weight but keep what muscle mass I may have:) Has anyone tried, and if so with good results,CLA + Caratine? Are there negatives people have heard of?
1 reply, last reply by abbadabba, 8 months ago.   108 views.
started by skweeky.   
CLA + caratine
Hi, I can't say I noticed any difference a few years back when used CLA.
1 reply, last reply by abbadabba, 8 months ago.   108 views.
started by skweeky.   
Damn, This Site Rocks!
So. Been here off and on for 4 years., and without question, this ALWAYS works to lose weight. It’s just science. Anyone who says they’re creating a caoloric deficit but can’t lose weight, well, they’re ...
2 replies, last reply by Liz Godshall, 8 months ago.   107 views.
started by Roblaw2b.   
Do you hate breakfast? - SO DO I!
As a kid in NZ, I always hated breakfast - even as an adult but made to feel guilty if I didn't eat. Now that I do intermittent Fasting - it makes so much more sense for my body, mind, and no more ...
no replies.   31 views.
started by Vaele30, 8 months ago.   
Hi I'm new to Fatsecret. I've been trying to lose weight in secret for 2 years now and finally realised that doesn't work cos when you cheat nobody knows but yourself, so |I'm now out ...
3 replies, last reply by arcurri, a year ago.   128 views.
started by Saxy Lady.   
Don't get bogged down by the scales
I was disappointed with my weight lose this week as it was only 0.6Kg, but someone actually asked me if I had lost weight so I must be looking better than I weigh! Just goes to show that you shouldn't ...
1 reply, last reply by arcurri, a year ago.   89 views.
started by Saxy Lady.