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My favorite snack during the day is humus with veggies or on these gluten free crackers.....15 equals only 150 calories. ... and if I'm craving chocolate I grab one of the special k chocolate chip ...
no replies.   39 views.
started by joycee1020, 4 years ago.   
I'm Hopefull!!
Hi All, I am a newbie and looking forward to a good year in 2014. I stopped smoking last year in Jan, my horse bucked me off and broke my lower back April 1 and in Nov my doctor tells me I have started ...
1 reply, last reply by Coco muffin, 4 years ago.   83 views.
started by Sharon Foust.   
3rd day
Hi everyone, this is my third day and I am really liking this app today 136.8 in the morning not that happy yet I will be pleased if it was 130 lbs but almost there. How is everyone doing?
1 reply, last reply by Sharon Foust, 4 years ago.   127 views.
started by rmahi.   
new to the group
I was 200 lbs, now I am at 170 :d trying to get to 160. Cut down on carbs and red meat…eating lots of green veggies, chicken, turkey, fruits. Running 2 miles a day and doing 30 minutes of anaerobic work ...
1 reply, last reply by Sharon Foust, 4 years ago.   84 views.
started by Anthony2014.   
HI, also new to the group
Hello all, I'm in the South of France. I just about make it into this category (I was 47 a couple of days ago) in age and in weight (I want to lose 12 kilos, but I've lost two so that should be ...
2 replies, last reply by donnanuge012, 4 years ago.   168 views.
started by luluinaix.   
Not sure if i want to lose 11lbs or more.
Been here a little while but not joined a group. Be nice to have a buddy or two. I was 220 at my heaviest and had stomach, chest and back pain everyday. Now I feel fantastic and exercise everyday almost. ...
no replies.   93 views.
started by Santosvella, 4 years ago.   
Hello Everyone!
Hi Everybody. Im new to Fatsecret and just joined this group. Im still finding my way around the site, but wanted to stop by to say hi.
3 replies, last reply by rmahi, 4 years ago.   213 views.
started by clorrie.   
New to this group
I have been battling with my weight and still am at 138.2 lbs My goal is to be 120 lbs. I changed my lifestyle for years I have not eaten rice, potatoes, bread and noodles of any kind. I tried eating ...
no replies.   66 views.
started by rmahi, 4 years ago.   
New to group
Hi all. New here and looking for support. I'm hoping to lose about 30 lbs. I recently lost enough weight to be taken off my medication for diabetes, so that was a huge mile stone. But now the next ...
3 replies, last reply by drnisley, 4 years ago.   227 views.
started by drnisley.   
I need to buddy up with someone who will stay on my to committ to exercising and eating well to drop this last 15 lbs. I have managed to keep off 30 lbs, but need some kind of encouragement.....:|
no replies.   88 views.
started by NOLAgal71, 4 years ago.   
New to the Group
Hello everyone! I am new to this group. I have been struggling with my weight for about 15 years now - I was very successful on Southbeach Diet, but then I dropped off and started eating refined carbs ...
no replies.   68 views.
started by tweeety623, 5 years ago.   
Can anyone tell me their favorite snacks? I need help with in between meals and would love to snack all afternoon. I look into my refrigerator and just stare blankly! HELP!
1 reply, last reply by tweeety623, 5 years ago.   113 views.
started by donnanuge012.   
Hello everyone
I am new to this group and am officially starting today toward my goal of losing roughly 25 lbs. I just turned 40 and intend to take the next year to ensure that I make eating healthy my new lifestyle, ...
no replies.   57 views.
started by mizbermy, 5 years ago.   
:) hi..everyone...i am new here...
no replies.   63 views.
started by Rini Ralte, 5 years ago.   
Starting today
Need to lose 20-25 lbs. I have gained in 5 years by neglecting myself and eating poorly. Need to get back on track now.
no replies.   56 views.
started by phat but not thin, 5 years ago.