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Thanksgiving
Anyone have any good tips for next week???? I am so nervous about the holidays this year. I have really worked hard for the last month and have lost 10 pounds. I don't want to have a big gain ...
3 replies, last reply by Go440, 6 years ago.   170 views.
started by darmun.   
Just joined today!
Hello, just joined today - decided to make some changes in my diet after a uncomfortable bout of acid reflux. I have given up coffee and most acidic foods for now and I am focusing on eating healthier ...
3 replies, last reply by UK cats, 6 years ago.   166 views.
started by sunnysideup.   
Hello
New to this group...hello to all! I don't have a scale anymore, so this is going strangely. I don't miss the scale, but I don't exactly know how I'm doing, other than that my cloths fit ...
1 reply, last reply by darmun, 6 years ago.   122 views.
started by Sally of Toots and Sally.   
When you overeat, what do you do?
So today, for example, I went 200 calories over the food budget. Being me, I'll leave it like that. What do you do? Do you work out to make up for it, eat less tomorrow, or just let it ride?
1 reply, last reply by Laura1969, 6 years ago.   166 views.
started by Go440.   
Hello (introduction)
Hello. I joined FS in Feb. (2011), and have been very successful in my weight loss (mainly calorie counting, using FS's RDI calculator). On Feb. 1, I weighed 195 lbs., and set a goal for myself of ...
4 replies, last reply by thelaughingdogs, 6 years ago.   264 views.
started by 88elizabethcady88.   
Best Fish
Does anyone know the type of fish that is low cholestrol and yet high protein?
1 reply, last reply by Go440, 6 years ago.   125 views.
started by you-know-who.   
Exercise AFTER Hcg crash!
Ok...so i'm a quitter! Did 1successful round of HCG (500 calories...p2) successfully...lost 14 of the 15 lbs I was striving for! Was great! Then it was on2 the maintenance phase...wow! Quickly gained ...
1 reply, last reply by PattyKakes, 6 years ago.   125 views.
started by sjc0316.   
Hi from Tolane
Starting the 8 glasses water method tomorrow.
2 replies, last reply by thelaughingdogs, 7 years ago.   207 views.
started by Tolane.   
freeze dried green beans
Did anyone ever hear about these? I think that's what I got from a farmers market type sale at a rest area...delicious, crunchy and salty, felt like I was eating chips, wondering if anyone has heard ...
2 replies, last reply by thelaughingdogs, 7 years ago.   238 views.
started by wantfitnessandhealth.   
what am I doing wrong ???
Hi there, I need some help ! I'm 45 years old with 25lbs to lose .....you name the diet I've probably done it !! I've sort've been doing WW on my own...you know counting my points mys ...
9 replies, last reply by thelaughingdogs, 7 years ago.   623 views.
started by JACKBILLY.   
Hello
Hi everyone, I'm a newbie :d I'm glad to have found this site and group. I'm trying to lose 20 pounds.
1 reply, last reply by thelaughingdogs, 7 years ago.   137 views.
started by PinkTurtle.   
Hi Everyone!
I am one of the new kids on the block. I have previewed this site and found it very motivating and interesting. I am looking forward to reaching my goal with all of your help. I hope I can be just enc ...
1 reply, last reply by thelaughingdogs, 7 years ago.   147 views.
started by Puntin.   
Do a google search using your name...I was horrified when I found fatsecret as my top 3 findings
Including all my data (weight, food journal etc...). With one simple link, there all my information was. Obviously I did not read the fine print well enough and did not block information somewhere...but ...
no replies.   92 views.
started by JByera, 7 years ago.   
Wine drinking
Hey does anyone else enjoy their nightly glass of wine or 2? I know it adds a lot of calories, but I find it harder to give it up than most foods! Any ideas?
14 replies, last reply by greengalpal, 7 years ago.   644 views.
started by cindy6820.   
Hi from a newbie
Hi there, I'm new to FS and this group. I am mostly in maintenance mode now and am only trying to lose about 7 pounds of stubborn fat, not necessarily weight. I'm hoping to find support and ...
2 replies, last reply by Debsy22, 7 years ago.   155 views.
started by gunnsgirl91303.