Group Forum: Could anybody tell me when is a good time to weigh myself?

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No Spring...

Joined: Apr 14
Posts: 2

Posted: 29 Apr 2014, 06:53
I seem to vary 4lbs within one day.

Joined: Sep 10
Posts: 1

Posted: 16 Sep 2014, 08:30
Same time every day.

Joined: Oct 14
Posts: 10

Posted: 14 Oct 2014, 05:26
i weigh every day( active work out and morning bath) ...around 8 am...

Joined: Nov 15
Posts: 1

Posted: 28 Nov 2015, 14:40
I usually weigh myself every few days after a workout.

Joined: Sep 14
Posts: 2

Posted: 08 Jan 2016, 02:03
I weigh at morning after bath and before eating or drink.

Joined: Jan 12
Posts: 1

Posted: 26 Jan 2016, 14:29
I always do it first thing in the morning. I use it as a guide - If I weigh less than the previous morning, it's a great motivator to stay on track. If I weigh a little more, then I know to step up my game for the day.

Joined: Jan 17
Posts: 1

Posted: 30 Jan 2017, 11:56
I was told that your weight fluctuates 5 pounds daily - for multiple reasons. I was suggested not to weigh in every day. What do you guys think?

Joined: Jul 17
Posts: 2

Posted: 29 Aug 2017, 11:23
It's not recomended to weight yourself daily. If your goal is to discourage and get depressed then go head.
The better way to know if your diet and excercise plan is working is:
Weight yourself once per week.
Same day, same hour, same scale.

It's better to weight first thing in the morning.

Joined: Aug 17
Posts: 2

Posted: 17 Aug 2018, 14:49
weight yourself in the morning, after you pee (take off your pajamas) before doing anything else Smile I've been doing this for 2 years, and its the most accurate time of the day.

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