Group Forum: Start of a new day

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Joined: Aug 13
Posts: 1

Posted: 16 Aug 2013, 11:20
I started my journey for a healthy lifestyle this week, after going months of inactivity and I had a wake up call when I stepped on the scale. My goals are to lose over 70lbs, learn to make more healthy choices and maintain an active lifestyle.
Re Becca

Joined: Sep 12
Posts: 727

Posted: 17 Aug 2013, 15:58
You've made a great decision! I'm here for you if you ever need some help!
If you focus on results, you will never change. If you focus on change, you will get results.
Kathy Vanish

Joined: Dec 12
Posts: 1,057

Posted: 22 Aug 2013, 21:30
I agree, the first step to begin is the hardest one. Good job! An welcome. If you need any help, I am here as well.
Tomorrow is fresh with no mistakes in it.