Group Forum: Time to Re-Start the journey!

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Teddy0682

Joined: Sep 14
Posts: 4

        
Posted: 03 Jul 2017, 15:38
After working 3 years in Africa and getting in really good shape (lots of muscle mass and major physique change), the last 100 days have been all down hill. It's not all that negative as I was reconnecting with Family and Friends; however, I can feel and see the difference of a 10 lb gain and diminishing muscle mass ... time to Re-Start the journey!
Teddy0682

Joined: Sep 14
Posts: 4

        
Posted: 10 Jul 2017, 10:39
Well, the last week did not go well at all. We did get out to the park one day, but these scorching hot summer days have made it a challenge. We start a fitness challenge at work this week so there is added motivation.