About this Group:

No direct fats (only fats that come with chicken, peanut butter etc.)

No Sugar

Very Strict Cards

Weight lifting

Cardio 3 times a week

Lots and Lots of Protein

6-7 Meals a day

     
 

Join this Group


The posting of Topics and Photos, and Participation in this group is available to All fatsecret Members.
If you would still like to join the group, please click below.

 

Latest Group Posts


Group Info

type: Common Interest
to lose: 10-25lb
categories: Dieting
Fitness & Exercise
Food & Nutrition
Lifestyle & Culture
members: 10
administrators: anajjar
created: 30 June 2010

Latest Photos



What I look like Now
by anajjar
2 comments
 

Newest Group Members

ThienN
last weighin: gaining 0.4 lb a week Up
d3rrlck
last weighin: losing 0.2 lb a week Down
skatticus
not sharing weight
francepetre
not sharing weight
Get the app
    
© 2019 FatSecret. All rights reserved.